Discuss its high levels of monounsaturated fatty acids (MUFAs), omega-3 fatty acids, and antioxidants like glucosinolates. Highlight its potential health benefits, such as anti-inflammatory properties and heart health.
Cold Pressed Mustard Oil
₹450.00
Cold-pressed mustard oil is a natural oil extracted from mustard seeds using a mechanical process that involves no heat, preserving its flavor and nutritional content. This oil has a strong, pungent flavor with a slight spiciness and is commonly used in Indian, Bangladeshi, and other South Asian cuisines for cooking, frying, and pickling. Rich in monounsaturated fats, omega-3 fatty acids, and antioxidants, cold-pressed mustard oil is known for its potential health benefits, including promoting heart health and aiding digestion. It is also used in traditional remedies and as a massage oil due to its warming and soothing properties.
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